In the fast season of winter, keeping yourself healthy can be challenging as colds, coughs, and the flu become more common. Many of you seek effective ways to improve your immune systems and fight these seasonal illnesses. One solution that is gaining popularity is turmeric chai, a relaxing drink known for its health benefits.
Turmeric Tea combines the warmth of traditional chai spices with the powerful anti-inflammatory properties of turmeric. This unique mix not only provides comfort on cold days but also supports your body's defense system against winter illnesses. From relaxing sore throats to increasing overall immunity, turmeric Tea offers a natural and enjoyable way to stay well during the cool months of the winter season. Stay with us as we go deep into the countless benefits of turmeric, exploring how it can enhance your winter wellness regimen with ease and flavor.
Introducing Turmeric Chai
A tasty drink named turmeric Tea Latte is made by combining the yellow spice turmeric powder with spicy chai. It comes from India, and people love it, especially during winter when it's cold. Curcumin, which is an antioxidant found in turmeric, is beneficial to your body because it maintains your physical functions.
Add a little black pepper, cinnamon, and ginger, and it tastes much better and becomes cozy inside. It is popular because it's comforting and has health benefits. It's enjoyable to drink and share with others because it smells good and looks good too!
Benefits of Turmeric Chai
1. Turmeric and What Makes It Special
Turmeric is a yellow spice powder from plants. People use it in cooking and for staying healthy. One cool thing in turmeric is called curcumin. It helps your body fight bad stuff that makes you sick.
2. Chai Spices and How They Help When You're Sick
Chai is a spicy tea basically from India that warms you up. When you mix turmeric with spices like ginger, cinnamon, and black pepper, it tastes really good! These spices not only taste nice but also help your body fight colds and flu. They make your body stronger so you don't get sick as much.
3. Can Turmeric Chai Help You Lose Weight in 5 Days?
Some people think drinking this can help you lose weight, but it's not magic. If you drink it eat healthy food and play outside, it might help a bit. The spices in chai can make you feel full, so you might eat less. But it's most important to be healthy and happy, not just focus on losing weight fast.
How to Make Turmeric Chai
Ingredients Required
To make this tea, you'll need:
- 1 full cup of water
- 1 full cup of milk.
- 1 teaspoon of Kadak Chai’s Turmeric Tea Powder
- 1-2 teaspoons of black tea leaves or 1 tea bag.
- Sweetener of your choice, to taste.
Steps to Prepare Turmeric Chai:
- Boil the Water: In a small saucepan, bring the water to a boil.
- Add Spices: Once the water is boiling, add the following spices:
- 1/2 teaspoon of ground cinnamon
- 1/2 teaspoon of ground ginger
- 1-2 cloves
- Simmer: Let the spices simmer in the boiling water for about 5 minutes. This helps release their flavors into the water.
- Add Turmeric: After simmering the spices, add 1 teaspoon of any turmeric powder available at your home
- Add Milk: Pour 1 cup of milk into the saucepan. You can use any type of milk you like, such as cow's milk, almond milk, or soy milk.
- Sweeten: If you like your chai sweet, add your preferred sweetener to taste. Stir well until everything is mixed. It is preferred to use honey for sweetening.
- Heat Through: Heat the chai mixture over medium heat until it is hot but not boiling. Stir occasionally to make sure everything is mixed well.
- Strain and Serve: Once the chai is heated through, you can strain it to remove the spices and tea leaves. Pour the chai into mugs and enjoy!
- Garnish: You can sprinkle a little ground cinnamon on top of each mug for a nice finishing touch.
Now you have a delicious and warm haldi wali chai (turmeric tea) ready to enjoy!
Where to Buy Turmeric Chai
If you can't spare the time to brew the turmeric chai at home, we bring to you an authentic Turmeric Chai Premix. You should definitely try our Kadak Chai. Our Turmeric Chai is shipped all over Australia and loved by everyone!
So, if you're looking for something warm and good for you in the winter, Kadak Chai’s Turmeric chai could be just what you need!
